Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues. Drawing on a host of powerful new studies Gottman provides the tools you need to make your relationships thrive.Introducing the empowering concept of the "emotional bid," Gottman shows that all g...
Listening Length: 5 hours and 47 minutes
Program Type: Audiobook
Publisher: Random House AudioBooks
Audible.com Release Date: May 15, 2001
Language: English, English
Format: PDF ePub Text djvu ebook
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Ah, John Gottman. Such wonderful research, such terrible titles.Anyway, I already had to return this book to the library so I can only give you my impressions-- as my sister says, "the spaghetti that's stuck to the wall." So here goes:Interactions in...
nships are built through a process of making and receiving successful bids. His simple yet life-transforming program shows listeners how to become master bidders by effectively turning toward others. He draws on the latest research to show listeners how the brain's unique emotional command systems, as well as each person's emotional heritage - their upbringing, life experiences, and enduring vulnerabilities - affect how they make and receive bids, and how to make adjustments. He then introduces a set of enjoyable and remarkably effective ways to deepen connections by finding shared meaning and honoring one another's dreams. The final chapter offers specially tailored programs for life's most important relationships: with lovers or spouses, children, adult siblings, friends, and co-workers.